The Positive Effects of Massage During Pregnancy
June 10, 2025
Edoema Reduction:
Swelling in the legs and feet, known as edoema, is common during pregnancy. Massage can facilitate lymphatic drainage and reduce water retention, providing relief from this condition.
Preparation for Labour:
Massage can aid in preparing the body for labour by increasing flexibility and reducing muscle tension. It may also encourage relaxation, which is beneficial when the time for labour arrives.
Connection with the Baby:
Receiving massage can provide a unique opportunity for the mother to bond with her baby during pregnancy, promoting mindfulness and awareness of the changes happening in her body.
