Keen As Sports Therapy in Dunedin, NZ, specialises in remedial massage, a therapeutic treatment that addresses specific injuries, musculoskeletal issues, and chronic pain. If you're dealing with an injury or have been experiencing pain due to muscle imbalances or poor posture, remedial massage offers significant relief and promotes healing.
What Is Remedial Massage?
Remedial massage is a targeted, therapeutic approach that focuses on treating injuries and musculoskeletal problems. It involves a variety of techniques, including deep tissue massage, trigger point therapy, and muscle stretching. The primary goal of remedial massage is to find the root cause of musculoskeletal discomfort and improve the functioning of the muscles and joints.
How Does Remedial Massage Help?
Injury Rehabilitation: If you're recovering from a strain, sprain, or other injury, remedial massage aims to stimulate healing, improve flexibility, and relieve pain.
Pain Relief: This massage technique can target specific areas of discomfort, such as the neck, shoulders, back, or hips, providing relief from chronic pain conditions like sciatica or fibromyalgia.
Muscle Imbalances: Often, muscle imbalances result in pain and discomfort. Remedial massage helps to identify and correct these imbalances, reducing the chance of future injury.
Postural Correction: Poor posture often leads to muscle tension and pain. Remedial massage works to relieve the pain that comes from poor posture while also addressing misalignments in the body.
At Keen As Sports Therapy, we take the time to assess your injury or condition and then personalise a treatment plan to suit your specific requirements. If you're looking to speed up recovery from an injury or manage chronic pain, remedial massage can be the solution you need.
Call 027 637 7124 to begin your recovery with remedial massage today.
